Is your spouse cheating?

Below is a list of signs your spouse may be cheating. Not all signs signify a cheating spouse.  Please reach out for professional help if you feel your spouse is betraying you.

  • When your spouse has little patience with you (short tempered).
  • Your location is always tracked but when you check theirs, it is off.
  • When they have access to all your accounts, computer and/or phones but you have no access to theirs. When you confront them about some of their social media friends or conversation it makes them very defensive.
  • Your whole relationship they have been over jealous or they are more jealous than usual.
  • When your intuition is telling you something is not right. Example would be you feel uncomfortable going through their vehicle or laundry.
  • They are shaving their hair different “down there”.
  • They are taking extra care of their appearance.
  • They don’t care to say goodnight to you and sleep in a different spot in the house then they normally would have.
  • They always stay up later then you or get up extra early without reason.
  • They spend an extra amount of time on the toilet or in the bathroom with door locked.
  • When they put their phone down it is placed screen down so you are unable to see the screen.
  • They make excuses about their phone not working as a reason why you were unable to get a hold of them.
  • When they say they cannot let you know where they were because it is a secret only their club or job can know.
  • Whenever you start to make friends with someone, they come up with every reason in the book why they weren’t good people and you should not be hanging out with them.
  • You are not allowed to go out with friends.  When you do you get constant text messages and phone calls.  If you were to take a long time to call back or message you get accused of being up to no good.
  • Starts taking phone calls away from you when they never did this before.
  • Checks Voicemails away from you. 
  • You are not allowed to answer their phone.
  • They have developed opinions not normal for them and they will not tell you where they heard them from.

If you would like to add anything to this list, please list them in the comments below. If you are one of the people who failed to see these signs do not fret.  There are millions who feel the same. 

Below is a list of other signs from other social platforms.

From Instagram:

  • Added: 1/15/2019

@thenerveofsomepeople Stopped putting pictures of the partner on social media.

@sufficientgrace65 Constantly on computer and phone outside.

@wattsoswares Going back on the pill after they had the snip.

@awe.ful.some Came home from work freshly showered.

@nessmess24 Putting a lock on their phone and saying it was for the kids.

@k.z.dragon New cologne. New clothes and always going to the gym.

4 responses to “Is your spouse cheating?”

  1. […] have addressed different technology, signs, and ways a cheater goes about being a cheater. In this article I want to address the best ways to […]


  2. […] To learn more about signs that your partner may be cheating click here. […]


  3. […] at his phone.  To my surprise his phone was locked. He had never had his phone locked before (one of the signs). This confirmed a little bit of what my intuition was telling me. While I was at work and had some […]


  4. Funny, she didn’t show many of these signs. Granted it wasn’t a physical cheating, but she also worked with her so she got to see her every day. The few that do resonate is the “short tempered”, she was very mellow, chill. I found her to irritated easily by little things. Also, there were 2 instances in over 6 months that she got very emotionally jealous. Even cried because she felt that “others” were pushing some guy on me that I knew back in school. She even said to me that it made her feel insecure & worried that she’d lose me…. wow, what a mind game. For me, the trigger was that she wasn’t sleeping well. When I would randomly wake up, she would be on her phone in the middle of the night (mostly FB) and she really wasn’t a big social media person. I also found her up earlier than usual & instead of staying in bed or waking me, she would quietly get up & then tell me she was letting me get some rest. At this time & for all our relationship, we always had each other’s passwords to everything & never locked our phones. This made it way too easy for me to check what she was doing on FB so when my gut told me something wasn’t right, that’s what I did & that’s how I figured it out. She didn’t hide it, honestly IMO she’s a coward and wanted me to find out so that she didn’t have to tell me. Other than those few signs, she was very good at keeping things normal. For her also, being a personal trainer, she was always very active, but found that she seemed to want to work out more, that was her therapy & way of dealing with her emotions. I also found the opposite of tracking me, it seemed she was more about giving me more freedom, not caring as much if I made plans or talked on the phone. It gave her time to be sneaky when I wasn’t around or even possibly me finding someone so she could feel “okay” with what she was doing, but I had no interest in others.


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